by wendyleungcoaching | Dec 7, 2018 | Uncategorized
Have you seen my YouTube series on IBS therapies where I talk about different tools you can use to help manage your IBS symptoms (check out my channel if you missed any of them)? I pay close attention to your comments below my vids and an interesting discussion...
by wendyleungcoaching | Nov 15, 2018 | Uncategorized
When you’ve been struggling with IBS for a long time, sometimes you want so badly to be rid of it from your life but some tiny part of you fears that you wouldn’t know who you’d be without it. Chronic illness isn’t just challenging because of...
by wendyleungcoaching | Nov 12, 2018 | Uncategorized
A couple weeks ago I challenged you to ask yourself whether deep now, you truly believed you could live an IBS-free life. Then I asked you to imagine a holiday season without your IBS shackles. And then to imagine your life completely IBS free. If you’ve...
by wendyleungcoaching | Nov 10, 2018 | Uncategorized
Have you seen my YouTube episode on IBS breathing? If you haven’t I highly recommend you check it out, because I share with you a technique I teach in the Conquer IBS, Reignite Your Life program and it’s a real game-changer. In the video I share my own...
by wendyleungcoaching | Nov 1, 2018 | Uncategorized
On #ThriveThursday I often ask the IBS Conqueror community to do a little creative visualization, and today I’d love you to do the same! Take a moment to imagine your winter holidays at the end of the year. What comes up for you? Excitement to spend time...
by wendyleungcoaching | Oct 29, 2018 | Uncategorized
Happy and Monday don’t offer get paired together, I know: you’re back on a schedule, you’re working on things you might not enjoy, and then on top of that you need to worry about leaving the house and all the potential IBS disasters that could happen...
