I wake up every morning to learn, grow, and expand my potential so I can empower others to do the same.

I believe that when we’re tuned in to our intuition and personal power, we are limitless and can contribute to our communities to create meaningful and lasting change. 

As a holistic health coach, I work with high-achieving nurturers to master self-care and support long-term health. By focusing on whole body healing, I help my clients achieve full IBS recovery – holistically and naturally – by helping them re-establish trust with their bodies through nutrition, stress resilience, and mindset, in my signature program Conquer IBS, Reignite Your Life!

I know exactly how frustrating it feels to lose control of your health because I was diagnosed with Irritable Bowel Syndrome and GastroEsophageal Reflux Disorder (GERD) myself, but I’ve been living completely symptom-free for over 15 years!

 

My own IBS journey was just as confusing and exhausting as yours is:

I wake up every morning to learn, grow, and expand my potential so I can empower others to do the same.

I believe that when we’re tuned in to our intuition and personal power, we are limitless and can contribute to our communities to create meaningful and lasting change.

As a holistic health coach, I work with high-achieving nurturers to master self-care and support long-term health. 

By focusing on whole body healing, I help my clients achieve full IBS recovery – holistically and naturally – by helping them re-establish trust with their bodies through nutrition, stress resilience, and mindset, in my signature program Conquer IBS, Reignite Your Life!

I know exactly how frustrating it feels to lose control over your health. I was diagnosed with both IBS and GERD but I’ve been completely symptom free for over 15 years!

My own IBS journey was just as confusing and exhausting as yours is:

I wake up every morning to learn, grow, and expand my potential so I can empower others to do the same.

I believe that when we’re tuned in to our intuition and personal power, we are limitless and can contribute to our communities to create meaningful and lasting change.

As a holistic health coach, I work with high-achieving nurturers to master self-care and support long-term health. 

By focusing on whole body healing, I help my clients achieve full IBS recovery – holistically and naturally – by helping them re-establish trust with their bodies through nutrition, stress resilience, and mindset, in my signature program Conquer IBS, Reignite Your Life!

I know exactly how frustrating it feels to lose control over your health. I was diagnosed with both IBS and GERD but I’ve been completely symptom free for over 15 years!

My own IBS journey was just as confusing and exhausting as yours is:

When I was in university I struggled with my studies; I never loved my major but I was trying to be the best I could be and I pushed myself to the limit.

I was in class all day, finishing projects overnight, with two part-time jobs, hardly sleeping and not eating properly.

I started having excruciating stomach pains that would not go away no matter what I tried. It hurt if I ate, if I didn’t eat, if I was able to go to the bathroom and if I wasn’t.

It hurt all day and all night and I was so bloated sometimes I would look like I was pregnant.

I didn’t see a way to change my lifestyle and even after my diagnosis my doctors never asked me to. They gave me medication for my IBS that flared up my GERD and medicine for my GERD that flared up my IBS.

The specialist told me I should just eat more bran even though I knew it made my pain worse. He told me I just needed to double my intake so I did because he was a specialist and he told me to.

His advice caused me to double over in excruciating pain in the middle of the subway station one morning and there and then I realized that Western medicine had no solution and it was up to ME to figure out a way to heal myself.

With no support and no guidance it took many months of trial and error.

After deeply examining my diet and finding a way to manage my stress I started to recover, but even then I still didn’t understand the mechanisms behind my disease. I found that in times of major emotional stress the symptoms would return.

I’d resolved my condition on my own but I still had questions. And no one had answered the most important ones:

  • Why did this happen to me and not someone else?
  • What if it’s not gone forever and comes back unexpectedly?
  • How can I make sure it’s gone for good?

When I was in university I struggled with my studies; I never loved my major but I was trying to be the best I could be and I pushed myself to the limit.

I was in class all day, finishing projects overnight, with two part-time jobs, hardly sleeping and not eating properly.

I started having excruciating stomach pains that would not go away no matter what I tried. It hurt if I ate, if I didn’t eat, if I was able to go to the bathroom and if I wasn’t.

It hurt all day and all night and I was so bloated sometimes I would look like I was pregnant.

I didn’t see a way to change my lifestyle and even after my diagnosis my doctors never asked me to. They gave me medication for my IBS that flared up my GERD and medicine for my GERD that flared up my IBS.

The specialist told me I should just eat more bran even though I knew it made my pain worse. He told me I just needed to double my intake so I did because he was a specialist and he told me to.

His advice caused me to double over in excruciating pain in the middle of the subway station one morning and there and then I realized that Western medicine had no solution and it was up to ME to figure out a way to heal myself.

With no support and no guidance it took many months of trial and error.

After deeply examining my diet and finding a way to manage my stress I started to recover, but even then I still didn’t understand the mechanisms behind my disease. I found that in times of major emotional stress the symptoms would return.

I’d resolved my condition on my own but I still had questions. And no one had answered the most important ones:

  • Why did this happen to me and not someone else?
  • What if it’s not gone forever and comes back unexpectedly?
  • How can I make sure it’s gone for good?

Although my symptoms didn’t return, I never fully gained clarity any of those questions until years later, after making a bold career change:

I followed my passion for helping people and decided to study Traditional Chinese Medicine (TCM) and Acupuncture. The more I learned, the more this ancient system made sense and I FINALLY understood the mechanisms behind my digestive diseases.

My questions were answered and I finally felt confident – armed with usable knowledge about how to correct and prevent my attacks and digestive diseases in general!

Although my symptoms didn’t return, I never fully gained clarity any of those questions until years later, after making a bold career change:

I followed my passion for helping people and decided to study Traditional Chinese Medicine (TCM) and Acupuncture. The more I learned, the more this ancient system made sense and I FINALLY understood the mechanisms behind my digestive diseases.

My questions were answered and I finally felt confident – armed with usable knowledge about how to correct and prevent my attacks and digestive diseases in general!

Although my symptoms didn’t return, I never fully gained clarity any of those questions until years later, after making a bold career change:

I followed my passion for helping people and decided to study Traditional Chinese Medicine (TCM) and Acupuncture. The more I learned, the more this ancient system made sense and I FINALLY understood the mechanisms behind my digestive diseases.

My questions were answered and I finally felt confident – armed with usable knowledge about how to correct and prevent my attacks and digestive diseases in general!

I’ve been pain-free for 15+ years: no symptoms, no flareups, no IBS and no limitations.

  • I enjoy a wide variety of foods, confident that they won’t wreak havoc on my gut
  • I love going out to share meals with friends & family
  • I live my life fully and am focused on being at my best and on helping other amazing people, instead being stuck with my gut pain
  • I am in tune with my body, mind and spirit and take regular care of them so they take care of me!

I’ve been pain-free for 15+ years: no symptoms, no flareups, no IBS and no limitations.

  • I enjoy a wide variety of foods, confident that they won’t wreak havoc on my gut
  • I love going out to share meals with friends & family
  • I live my life fully and am focused on being at my best and on helping other amazing people, instead being stuck with my gut pain
  • I am in tune with my body, mind and spirit and take regular care of them so they take care of me!

I’ve been pain-free
for 15+ years:

No symptoms, no flareups, no IBS and no limitations.

  • I enjoy a wide variety of foods, confident that they won’t wreak havoc on my gut
  • I love going out to share meals with friends & family
  • I live my life fully and am focused on being at my best and on helping other amazing people, instead being stuck with my gut pain
  • I am in tune with my body, mind and spirit and take regular care of them so they take care of me!

No one needs to struggle like I did.

Irritable Bowel Syndrome can hold you back, but only until you recover. It is not a chronic condition and you don’t need to manage it forever.

I’m determined to change the conversation from IBS symptom management to IBS full recovery, so as a community of high-achieving nurturers you can overcome your health limitations and confidently lead at your best.

I’m here to empower you to activate your intuitive healing power and finally leave your IBS story behind, so you can become your truest, happiest self and inspire positive change in your own communities!

Ever since I committed to following my passion as a healer and mentor, my life has been full of love, light, fulfillment and happiness and I wish that for all of you too!

No one needs to struggle like I did.

Irritable Bowel Syndrome can hold you back, but only until you recover. It is not a chronic condition and you don’t need to manage it forever.

I’m determined to change the conversation from IBS symptom management to IBS full recovery, so as a community of high-achieving nurturers you can overcome your health limitations and confidently lead at your best.

I’m here to empower you to activate your intuitive healing power and finally leave your IBS story behind, so you can become your truest, happiest self and inspire positive change in your own communities!

Ever since I committed to following my passion as a healer and mentor, my life has been full of love, light, fulfillment and happiness and I wish that for all of you too!

No one needs to
struggle like I did.

yIrritable Bowel Syndrome can hold you back, but only until you recover. It is not a chronic condition and you don’t need to manage it forever.

I’m determined to change the conversation from IBS symptom management to IBS full recovery, so as a community of high-achieving nurturers you can overcome your health limitations and confidently lead at your best.

I’m here to empower you to activate your intuitive healing power and finally leave your IBS story behind, so you can become your truest, happiest self and inspire positive change in your own communities!

Ever since I committed to following my passion as a healer and mentor, my life has been full of love, fulfillment and happiness and I wish that for all of you too!