IBS symptom-management or full recovery?

Have you seen my YouTube series on IBS therapies where I talk about different tools you can use to help manage your IBS symptoms (check out my channel if you missed any of them)? I pay close attention to your comments below my vids and an interesting discussion...

How you’re set up for success

When you’ve been struggling with IBS for a long time, sometimes you want so badly to be rid of it from your life but some tiny part of you fears that you wouldn’t know who you’d be without it. Chronic illness isn’t just challenging because of...

Imagine this freedom…

A couple weeks ago I challenged you to ask yourself whether deep now, you truly believed you could live an IBS-free life. Then I asked you to imagine a holiday season without your IBS shackles. And then to imagine your life completely IBS free. If you’ve...
Imagine IBS-free travel…

Imagine IBS-free travel…

We’re in between video series this week, and since right now I’m visiting the other side of the world, I thought it’d be perfect timing to write about traveling with IBS! When I was struggling with my IBS, I couldn’t imagine going anywhere...