by wendyleungcoaching | Nov 12, 2018 | Uncategorized
A couple weeks ago I challenged you to ask yourself whether deep now, you truly believed you could live an IBS-free life. Then I asked you to imagine a holiday season without your IBS shackles. And then to imagine your life completely IBS free. If you’ve...
by wendyleungcoaching | Nov 10, 2018 | Uncategorized
Have you seen my YouTube episode on IBS breathing? If you haven’t I highly recommend you check it out, because I share with you a technique I teach in the Conquer IBS, Reignite Your Life program and it’s a real game-changer. In the video I share my own...
by wendyleungcoaching | Nov 1, 2018 | Uncategorized
On #ThriveThursday I often ask the IBS Conqueror community to do a little creative visualization, and today I’d love you to do the same! Take a moment to imagine your winter holidays at the end of the year. What comes up for you? Excitement to spend time...
by wendyleungcoaching | Oct 29, 2018 | Uncategorized
Happy and Monday don’t offer get paired together, I know: you’re back on a schedule, you’re working on things you might not enjoy, and then on top of that you need to worry about leaving the house and all the potential IBS disasters that could happen...
by wendyleungcoaching | Oct 26, 2018 | Uncategorized
My husband and I just got back from some time away in Thailand and Bali, and I came back with 5 important takeaways to share: 1. Good rest is important. Before I left for vacation, I was working 6-day work weeks. I know some of you will be able to relate, whether you...
by wendyleungcoaching | Sep 28, 2018 | Uncategorized
We’re in between video series this week, and since right now I’m visiting the other side of the world, I thought it’d be perfect timing to write about traveling with IBS! When I was struggling with my IBS, I couldn’t imagine going anywhere...
by wendyleungcoaching | Aug 17, 2018 | Uncategorized
Hello amazing, powerful people! Today, I want to talk about a personal topic – one that some of you might relate to and struggle with too: BURNOUT and the importance of self-care. I’m a nurturer with a vision: it’s my mission to inspire others to be their best selves...
