by wendyleungcoaching | Mar 26, 2019 | Uncategorized
One of my mentors says: “There are only result or excuses.” And it’s true: if you want something badly enough, you’ll do whatever it takes to achieve it, no matter what.If you’re an action-taker, you won’t stop until you get the...
by wendyleungcoaching | Mar 25, 2019 | Uncategorized
5 reasons to BUST YOUR IBS now? Easy: 1. You’ve been struggling for years and it’s taken over your entire life.2. You’re sick and tired of being sick and tired.3. You’re flushing money down the toilet at temporary fixes: meds, laxatives,...
by wendyleungcoaching | Mar 24, 2019 | Uncategorized
Question: what do you think is the more important thing you need to know to really get your IBS under control? Hint: it’s not what foods to eat or avoid, although that’s usually the most common question I get asked.The real answer? Fully understand your IBS...
by wendyleungcoaching | Mar 23, 2019 | Uncategorized
We’re a few days into the Spring season and since Spring is the time for action, to help you kickstart your inner spring cleaning I’m running a 14-day BUST YOUR IBS Symptom Deep Dive Challenge! You may remember my commitment to help all of you get better...
by wendyleungcoaching | Mar 21, 2019 | Uncategorized
Spring is the time for action, and to help you kickstart your spring cleaning, I’m running a 14-day BUST YOUR IBS Symptom Deep Dive Challenge! I’ll teach you how to become the expert of your own health and IBS, by gathering all the nitty gritty details...
by wendyleungcoaching | Feb 8, 2019 | Uncategorized
In January, I set an intention to help all of you improve your IBS and get better by the end of the the year (with your help, of course) so today I want to talk numbers – specifically your personal IBS numbers. Sometimes with chronic conditions the struggle feels...
by wendyleungcoaching | Jan 24, 2019 | Uncategorized
Something very cool just happened that I wanted to share: At the beginning of the year in my YouTube vid called IBS and Lactose Intolerance: Why Dairy Damages Your IBS Gut, I called out the US, UK and Canada food guides for listing dairy as an important...
by wendyleungcoaching | Dec 14, 2018 | Uncategorized
This week I was supposed to start the next YouTube series on IBS and different foods, but something unexpected happened: I caught the cold/cough that every one of my acu clients came in with last week! And because I’m a stickler for high quality, I didn’t...
by wendyleungcoaching | Dec 7, 2018 | Uncategorized
Have you seen my YouTube series on IBS therapies where I talk about different tools you can use to help manage your IBS symptoms (check out my channel if you missed any of them)? I pay close attention to your comments below my vids and an interesting discussion...
by wendyleungcoaching | Nov 15, 2018 | Uncategorized
When you’ve been struggling with IBS for a long time, sometimes you want so badly to be rid of it from your life but some tiny part of you fears that you wouldn’t know who you’d be without it. Chronic illness isn’t just challenging because of...
