by wendyleungcoaching | Feb 8, 2019 | Uncategorized
In January, I set an intention to help all of you improve your IBS and get better by the end of the the year (with your help, of course) so today I want to talk numbers – specifically your personal IBS numbers. Sometimes with chronic conditions the struggle feels...
by wendyleungcoaching | Jan 24, 2019 | Uncategorized
Something very cool just happened that I wanted to share: At the beginning of the year in my YouTube vid called IBS and Lactose Intolerance: Why Dairy Damages Your IBS Gut, I called out the US, UK and Canada food guides for listing dairy as an important...
by wendyleungcoaching | Dec 14, 2018 | Uncategorized
This week I was supposed to start the next YouTube series on IBS and different foods, but something unexpected happened: I caught the cold/cough that every one of my acu clients came in with last week! And because I’m a stickler for high quality, I didn’t...
by wendyleungcoaching | Sep 28, 2018 | Uncategorized
We’re in between video series this week, and since right now I’m visiting the other side of the world, I thought it’d be perfect timing to write about traveling with IBS! When I was struggling with my IBS, I couldn’t imagine going anywhere...
by wendyleungcoaching | Aug 17, 2018 | Uncategorized
Hello amazing, powerful people! Today, I want to talk about a personal topic – one that some of you might relate to and struggle with too: BURNOUT and the importance of self-care. I’m a nurturer with a vision: it’s my mission to inspire others to be their best selves...